With inflation now hitting the five per cent level for the first time since the pre-Internet, pre-home computer days, Save with SPP decided to seek out a few ways to try and save on the good old grocery bill.

Inflation is definitely taking a bite out of our food budgets, reports Burnaby Now. Citing recent research from Angus Reid, the newspaper reports 62 per cent of Canucks are “eating out less” and “are buying less produce to save on the grocery bill.”

More than 50 per cent of those living in Saskatchewan, Manitoba, B.C., Ontario and Atlantic Canada say it is “difficult to feed their households.” The article notes many shoppers are switching to “cheaper, lower-quality brands to compensate for lower food costs.”

OK, less fresh produce, generic brands – what else are folks doing?

A story in the St. Catharines Standard notes that shoppers are “trading down” from more expensive meats, like beef, to “pork or chicken.”

An article in Yahoo! Finance offers more than a dozen solid ideas on how to get more bang for the buck. Watch, the article advises, for “manager markdowns,” or specials, on pricey meats, poultry and fish that are nearing their expiry date – and be sure to have those for dinner that day.

Other ideas from Yahoo! include watching for sale flyers and using coupons, the use of grocery savings apps, and taking part in loyalty programs at your local grocery store. An interesting tip from the article is to avoid shopping “at eye level,” because it is typically the most expensive items that are placed where the eye falls. Who knew?

Other advice includes buying in bulk, as well as purchasing holiday items AFTER the holiday is over, so you get them at a discount and are set for next year.

The WebMD site offers up some additional classic grocery-saving tips.  Plan ahead, the site suggests. “Take inventory of what you have on hand so you don’t overbuy,” states Katharine Tallmadge, RD, in the article. Your list should be based on what you actually need, and should take into account how you plan to use up leftovers, the article adds.

Healthier foods, the article continues, are often cheaper. Swap your pop for cheaper flavoured water, the article advises. Other tips include buying produce in season, to “think frozen, canned or dried” to save, swapping vegetable sources of protein for more expensive meat, and the time-honoured concept of “waste not, want not.”

This last one is worth remembering. Our mothers made sure everything got used up, grocery wise, but these days, “Americans generate roughly 30 million tons of food waste each year,” WebMD reports. Don’t buy more than you need, the article concludes.

If you are able to shave a few dollars off your grocery bill, consider perhaps redirecting those loonies and toonies towards a longer-term goal – retirement! The Saskatchewan Pension Plan offers a one-stop shop for your retirement; the SPP can invest your dollars, grow them over time, and then pay them out to you as retirement income in various ways, including the option of a lifetime monthly annuity.

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With an end to the pandemic in sight, we are all hopeful that things are about to start returning to normal.

One trend that’s been happening since last year, reports Global News, is “young adults (being) forced to move back in with their parents.”

Factors like campus closures or lack of employment are reasons why the kids may return to the nest. Another factor might be the fact that housing is so unaffordable these days.

What should parents do to make the best of such a situation?

Noted financial author and commentator Kelley Keehn recommends setting “some ground rules” before the kids move back in.

“Are they paying rent? If they’re unemployed are they looking for work? When they do get back on their feet do they need to pay back the bank of mom and dad?” she states in the article. If these details aren’t clear right off the top, “resentment can set in,” the article warns.

The trend of kids returning home is big south of the border as well, reports the Huffington Post. Numbers of Americans aged 18 to 34 returning home are rising, and parents – who might have been thinking of downsizing – are now thinking about going bigger on their homes to make room for the kids.

A total of 26 per cent of millennials live with their parents in the U.S., up from 22 per cent before the recession of 2007, the article notes.

But there’s good news – the kids moving home are taking advantage of the situation to boost their education, and ideally snare a better job, the article concludes.

The PsychCentral blog says there can be a lot of positives for the relations between parents and kids when they move home, but parents need to stay calm about the unexpected change.

“Don’t freak out,” the publication advises, and blame the kids for not trying hard enough to be independent. Have conversations about “what is OK and what isn’t OK” in your house, and remember your kids aren’t teenagers and will be expecting more freedom than in the past. Try to make sure the kids are contributing, even in some small way, towards the costs of living, and set up a timetable for their stay, the article adds.

WebMD expands on that point, advising us not to “fall back into mommy mode” and realize that the now adult kids have “different attitudes, needs, and eating, sleeping or partying habits than they did when they were younger.”

Save with SPP can add this important thought for parents – the kids are almost certainly doing this move as a last resort. Few adult children truly want to move home. So, if you do get a second chance to live with your kids, make the most of it – you’re helping them to get ahead in life by doing so.

Do your kids have a pension plan at work? If not, the Saskatchewan Pension Plan may be a smart option for them. A truly end-to-end retirement program, SPP takes your contributed dollars, invests them professionally and at a low cost, and then can convert those invested savings into a lifelong pension when you reach the golden handshake. SPP has been securing retirement futures for 35 years now – check them out today.

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