Sept. 19: Tips for Saving on Food

September 19, 2024

Here’s how to chop that grocery bill down to size

Inflation is said to be slowing down, but the high cost of groceries is still a hot topic at the golf course and around the table after line dancing class.

Save with SPP decided to scour the Interweb to find out what others are doing to cut their food costs.

At The Penny Hoarder blog, one suggestion is to “create a grocery budget.”

“The first step to saving money on food is to think like a Boy Scout (i.e., “Be Prepared”). Setting up a monthly or weekly grocery budget will help you stay on track and keep your spending in check,” the blog suggests.

We like this one – instead of grumbling that everything on your list costs more, you bring a set amount of money, say $100, and come home with that amount of groceries. Interesting!

Other ideas from this blog are to develop a meal plan – so that you know exactly what you need to buy, item by item – and the classic advice to clip/save/find coupons and make good use of them.

The Daily Hive offers up some additional thoughts.

Skip pre-cut fruit and veggies, the blog advises. “Since there’s an added labour cost to these items, it’s often cheaper to buy the larger item and cut it up yourself, especially if it’s a low-cost product like squash or watermelon,” the blog adds.

A second thought – don’t just plan your meals, plan your snacks too, the blog suggests.

“One top trick to see lower grocery receipts is to plan your meals and snacks for the week,” The Daily Hive reports.

“By crafting each meal ahead of time, you know exactly what to shop for and can avoid unnecessary or impulsive buys,” the blog continues.

A USA Today article via Yahoo! provides a few more ideas.

“Shop your pantry” before going out to buy ingredients for meals – maybe you have some of the things already, the newspaper advises.

“Use your grocery store’s app to carefully plan your shopping trip from the comfort of your own home and check all available coupons. Utilizing your grocery store’s app is one of the best ways to stay on budget and save time when you shop,” the article adds.

Another idea from USA Today is to buy things that are in season. “When purchasing produce, choose produce that’s in-season. Out-of-season produce tends to be more expensive than its in-season counterparts,” the newspaper notes.

The Victoria Times-Colonist provides a few more tips.

One interesting idea is to avoid going to the grocery store altogether. Huh?

“If you tend to wander off your grocery list because every time you go to the store you buy things you don’t need, shopping online and picking up curbside is a good workaround,” the article suggests. This can also save time if you are buying groceries from multiple locations, the article adds.

As well, a sort of further idea to the “grocery budget” plan is to keep your previous grocery bills so that you can “track what you are already spending,” the article reports.

“Start by reviewing how much you have spent on the last few times you’ve gone grocery shopping,” states David Brindley, deputy editor for AARP Bulletin, in the article.

“If you don’t keep receipts from past grocery runs, try looking at your bank account statement and adding up the grocery charges. Once you know how much you spend on groceries, set a goal, for example, staying within a specific budget or reducing your spending,” he adds.

These are all good ideas. If there’s a common theme, it is to spend more consciously on groceries rather than just tossing stuff into the shopping cart and then complaining about the cost.

A couple of things we’ve learned to do to save on shopping is to work with a fairly empty fridge – don’t pile it full to the brim. Why? If you can see everything in your fridge, you won’t buy the same things twice, or throw out stuff that’s been shoved to the back behind something else and has gone “off.”

Having an extra stream of income will also help out your grocery shopping in retirement. If you aren’t covered by a retirement program at your workplace, have a look at the Saskatchewan Pension Plan. With SPP, you decide how much you want to save, and we do the rest – investing your savings over time in a low-cost, professionally managed pooled fund. You can make contributions in many ways – through pre-authorized contributions from your bank account, via online banking (SPP can be set up as a bill), by credit card or by mailing us a cheque.

Get SPP working for you today!

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The Daily Hive, The Penny Hoarder, The Victoria Times-Colonist, USA Today, Yahoo!

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